Treatments AVAILABLE
Sports Massage Therapy
Specialised Sports Massage: Carly an experts in sports massage, ensuring you receive tailored treatment to enhance your physical performance and well-being.
💪 Performance Enhancement: Whether you're a professional athlete or a weekend warrior, we're dedicated to optimizing your physical abilities and aiding your recovery.
🧘♂️ Holistic Wellness: We understand the importance of a healthy mind and body. Our treatments not only target physical concerns but also rejuvenate your mental well-being.
🏅 Proven Results: With a track record of success, we've helped countless clients overcome pain, improve flexibility, and achieve their fitness goals.
🤝 Personalized Care: Your journey is unique. We'll work closely with you to create a treatment plan that aligns with your specific needs and objectives.
Menopause Massage
When suffering from the unpleasant side effects of hormonal imbalance or Peri/Menopause, massage can help alleviate pain, improve flexibility, and boost your mood. To top it all off, it works wonders as part of your self-care ritual. Aromatherapy oils mixed for your personal menopause symptoms. Relexology points on your feet or hands, pressure points on your temple and head massaged also. Facial rejuvenation needling also available to increase your natural collagens that we loose in menopause.
Menopausal well-being
As a Menopause Wellness practioner I’m here to offer YOU support.
The biggest frustration for people dealing with menopause is how to manage their symptoms. The many unanswered questions around the use of HRT or the natural options. Secondly accessing support from a professional who understands their worries and concerns. I can advocate on your behalf.
Working with those on their menopause journey has taught me that not one person, will have the same experience as another. It’s so individual and we should be treating the whole (holistically) person not the just the cause.
“Some clients who are in now past menopause say that they are now exactly the person they always wanted to be and the journey to that person is worth it no matter how difficult it may be.“
Dry Cupping
The suction and negative pressure provided by cupping can loosen some muscles, encourage blood flow, and sedate the nervous system. Great for painful muscle, trapped nerves, migraines, reducing anxiety and fatigue.
Dry Needling
Also known as Myofascial Trigger Point Dry Needling is a technique similar to acupuncture. Dry Needling is sometimes known as Intramuscular Stimulation (IMS) and it involves the use of solid filiform needles for therapy of muscle pain, including pain related to Myofascial Pain Syndrome.
Dry Needling is mainly used to 'treat' myofascial 'trigger points', but it is also used to 'target' connective tissue, neural ailments and muscular ailments.
PREGNANCY MASSAGE
A lovely relaxing muscle massage for those expecting Mothers to be. Concentrating on reducing all the pregnancy aches and pains.
Complimentary Therapies
Complementary therapies may be used together with conventional medical treatments to support and enhance your quality of life and wellbeing. I offer:
Reflexology
Aromatherapy Massage
Hoppi Ear Candles
1-to-1 Clinical Yoga Rehab Session
45-55mins of Yoga rehabilitation exercises suited to your needs. Full consultation before appointment. This can be organised at your home or via social media.