Sports, holistic and Yoga Therapy for everyone.
Let’s fix those aches and pains and get you moving easily once again.
Sports and Holistic therapist
Your Body, Your Needs
Your Body, Your Needs
Your Body, Your Needs
I have knowledge and experience in a number of Massage and Sports therapy modalities, my goal is to work with you to meet your body's needs.
A Therapist Who Cares
Your Body, Your Needs
Your Body, Your Needs
My mission is to help you heal holistically. Let me help you to recover as quickly and fully as possible. Here at Mind Bodhi and Sole I consider the physical,
emotional, social and spiritual well-being as one.
Experienced Knowledge
5 star client reviews
5 star client reviews
Not familiar with the different types of massage therapy? No problem! Why don't you book a consultation today?We'll find out what works for you.
5 star client reviews
5 star client reviews
5 star client reviews
Lots of 5 star client reviews and testimonials.
”I had a deep tissue massage with Carly. When booking in it was quick and easy. She is very professional and has great knowledge. She focussed on the pressure points on my body. I left feeling very relaxed. I would highly recommend Carly. I will definitely be returning and recommending to my friends ⭐️⭐️⭐️⭐️⭐️“
Site Content
I offer a several massage techniques
I offer a several massage techniques
I offer a several massage techniques
I am a Sports therapist specialising in sports massage, sports therapy, deep tissue, myofascial massage,dry cupping, dry neein, elegyro dry needling and 121 yoga therapy. I also offer an area of holistic therapies including reflexology.
Upcoming events
I offer a several massage techniques
I offer a several massage techniques
COMING SOON
EASTER OFFER 20% off some appointment times during the Easter Holidays. Message or call to book this AMAZING offer.
Client Testimonials
I offer a several massage techniques
How many treatments will I need?
Would certainly recommend. Spent 8 weeks almost doubled over and taking painkillers until my wife managed to convince me to see Carly. (Had x-rays and seen doctors but not much help). Immediate benefits were amazing and went weekly with noticeable improvements after each visit both physically and mentally as the pain was really getting me down. I now go once a month just to iron out any aches, pains or niggles. Not something I’d usually consider but so glad I did. 👍 Matt Barker 2020
How many treatments will I need?
How many treatments will I need?
How many treatments will I need?
That totally depends on the problem your suffering with. Usually a client needs 6/8 regular treatments
before being able to move to maintenance massage.
Yoga therapy 121
How many treatments will I need?
Yoga therapy 121
I offer clinical Yoga therapy 121. In your own home,
my home or via video call.
Clinical yoga is for EVERYONE of any age and ability.
It is delivered in a 1:1 format, and can improve essential movement patterns, posture and imbalances through basic body awareness and slow, controlled movements that require equal parts strength, stability and mobility.
Clinical Yoga consists of all the same yoga postures that you would typically experience in a Yoga class, however, 121 classes are designed, implemented and instructed in a safe and clinical manner, after a full assessment.
COVID-19 POLICY
Additional Information
Coronavirus covid-19 policy
I will always follow the recommendations of the government and my governing body. Currently I won’t be wearing PPE but all strict hygiene polices will continue to be followed
This policy outlines some of the key measures I have taken to reduce the risk of spreading coronavirus (COVID-19). Please note the content may be subject to change.
Adhering to guidelines
Throughout the pandemic, I will be following guidelines issued by the government, NHS, other relevant authorities and my professional association, the Federation of Holistic Therapists, regarding safe and hygienic practice and the use of any personal protective equipment (PPE).
COVID-19 Risk Assessment
I have carried out a full risk assessment, in line with guidance from the Health and Safety Executive (HSE), in order to:
- identify what work activity or situations might cause transmission of the virus;
- think about who could be at risk;
- decide how likely it is that someone could be exposed; and to
- act to remove the activity or situation, or if this isn’t possible, control the risk.
Health screening
Prior to seeing any of my clients, I will be:
- monitoring my own health and deferring treatments if I have COVID-19 or symptoms of COVID-19 and use lateral flow testing as guidance as to my health and safety to attend work.
- contacting my clients 24 hours in advance and deferring any treatments if: they have COVID-19 or symptoms of COVID-19; are clinically extremely vulnerable and shielding; anyone in their household has COVID-19 or symptoms of COVID-19; they have been in close contact with someone who has symptoms of COVID-19 in the past 14 days; they have been contacted by the NHS Test and Trace Service and told to self isolate.
- asking my clients to call and cancel and defer treatment on the morning of their appointment if they have a temperature or other symptoms of COVID-19.
Enhanced cleaning and hygiene measures
I have introduced enhanced cleaning and hygiene measures between clients, which includes washing and disinfecting any non-porous surfaces and therapy equipment, such as chairs and couches, and replacing any porous or single-use items, such as towels and couch roll. Strict personal hygiene measures will also be adhered to, including regular handwashing/ sanitising.
Adapting or restricting treatments
It may be necessary for me to adapt or restrict certain treatments, in order to reduce the risk of spreading COVID-19 and/or protect my clients’ health and safety. Any clients likely to be impacted will be advised as soon as possible.
Maintaining social distancing
Please note that while many treatments involve close contact, I will be observing social distancing measures wherever possible. This might include, for example, maintaining an appropriate distance during the consultation process, and when arriving and leaving for an appointment.
Cancellations policy
If a treatment is cancelled or deferred at short notice because my client has COVID-19 or has symptoms of COVID-19, any standard cancellation fees will be waivered. The client will be asked to kindly confirm in writing that their appointment has been cancelled or deferred because they have COVID-19 or symptoms of COVID-19.
For more information…
I am happy to be contacted to discuss any aspect of your treatment during this time. Please contact me at:
Name: Carly Walter
Date: 12/7/2020
