Sports, holistic and Yoga Therapy for everyone.
Let’s fix those aches and pains and get you moving easily once again.
Let’s fix those aches and pains and get you moving easily once again.
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I have knowledge and experience in a number of Massage and Sports therapy modalities, my goal is to work with you to meet your body's needs.
My mission is to help you heal holistically. Let me help you to recover as quickly and fully as possible. Here at Mind Bodhi and Sole I consider the physical,
emotional, social and spiritual well-being as one.
Not familiar with the different types of massage therapy? No problem! Why don't you book a consultation today?We'll find out what works for you.
Lots of 5 star client reviews and testimonials.
”I had a deep tissue massage with Carly. When booking in it was quick and easy. She is very professional and has great knowledge. She focussed on the pressure points on my body. I left feeling very relaxed. I would highly recommend Carly. I will definitely be returning and recommending to my friends ⭐️⭐️⭐️⭐️⭐️“
I am a Sports therapist specialising in sports massage, sports therapy, deep tissue, myofascial massage,dry cupping, dry neein, elegyro dry needling and 121 yoga therapy. I also offer an area of holistic therapies including reflexology.
COMING SOON
EASTER OFFER 20% off some appointment times during the Easter Holidays. Message or call to book this AMAZING offer.
Would certainly recommend. Spent 8 weeks almost doubled over and taking painkillers until my wife managed to convince me to see Carly. (Had x-rays and seen doctors but not much help). Immediate benefits were amazing and went weekly with noticeable improvements after each visit both physically and mentally as the pain was really getting me down. I now go once a month just to iron out any aches, pains or niggles. Not something I’d usually consider but so glad I did. 👍 Matt Barker 2020
I offer clinical Yoga therapy 121. In your own home,
my home or via video call.
Clinical yoga is for EVERYONE of any age and ability.
It is delivered in a 1:1 format, and can improve essential movement patterns, posture and imbalances through basic body awareness and slow, controlled movements that require equal parts strength, stability and mobility.
Clinical Yoga consists of all the same yoga postures that you would typically experience in a Yoga class, however, 121 classes are designed, implemented and instructed in a safe and clinical manner, after a full assessment.
I will always follow the recommendations of the government and my governing body. Currently I won’t be wearing PPE but all strict hygiene polices will continue to be followed
Adhering to guidelines
Throughout the pandemic, I will be following guidelines issued by the government, NHS, other relevant authorities and my professional association, the Federation of Holistic Therapists, regarding safe and hygienic practice and the use of any personal protective equipment (PPE).
COVID-19 Risk Assessment
I have carried out a full risk assessment, in line with guidance from the Health and Safety Executive (HSE), in order to:
Health screening
Prior to seeing any of my clients, I will be:
Enhanced cleaning and hygiene measures
I have introduced enhanced cleaning and hygiene measures between clients, which includes washing and disinfecting any non-porous surfaces and therapy equipment, such as chairs and couches, and replacing any porous or single-use items, such as towels and couch roll. Strict personal hygiene measures will also be adhered to, including regular handwashing/ sanitising.
Adapting or restricting treatments
It may be necessary for me to adapt or restrict certain treatments, in order to reduce the risk of spreading COVID-19 and/or protect my clients’ health and safety. Any clients likely to be impacted will be advised as soon as possible.
Maintaining social distancing
Please note that while many treatments involve close contact, I will be observing social distancing measures wherever possible. This might include, for example, maintaining an appropriate distance during the consultation process, and when arriving and leaving for an appointment.
Cancellations policy
If a treatment is cancelled or deferred at short notice because my client has COVID-19 or has symptoms of COVID-19, any standard cancellation fees will be waivered. The client will be asked to kindly confirm in writing that their appointment has been cancelled or deferred because they have COVID-19 or symptoms of COVID-19.
For more information…
I am happy to be contacted to discuss any aspect of your treatment during this time. Please contact me at:
Name: Carly Walter
Date: 12/7/2020
📢📣📢📣📢📣📢📣📢📣📢📣📢📣📢
Cancellation and deposit policy 2022
From next week Monday 11/4/22 for
ALL appointments I will be taking a 50% deposit at time of booking.
If you cancel your appointment in 24hrs or less this will be retained as a cancellation fee. However if you cancel and rebook before 24hrs it will be taken off the cost of your next appointment.
This is due to the amount of cancellations I’ve had in the last few months.
At a cost that my little business just can’t sustain. As I am often, unable,
to fill the appointment at such short notice.
Hope all my lovely clients understand and thanks for your continued support, it’s very much appreciated 😌 🥰