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A targeted massage with postural assement. To develop a plan of your treatment needs. Then I will test the area/problems using Trigger pointing, STR, MET’s and myofascial techniques, including dry cups

A deep tissue massage using trigger points to remedy a problem for a pain or injury.

The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system. Great for painful muscle, trapped nerves, migraines, reducing anxiety and fatigue.

Dry needling, also known as myofascial trigger point dry needling,is a technique similar to acupuncture. Dry needling is sometimes also known as intramuscular stimulation (IMS) It involves the use of solid filiform needles for therapy of muscle pain, including pain related to myofascial pain syndrome. Dry needling is mainly used to "treat" myofascial "trigger points", but it is also used to "target" connective tissue, neural ailments, and muscular ailments.

45/55 minutes of Yoga rehab exercises suited to your needs. Full consultation before appointment. Can be at your home, my home or Via social

media. 

Also available on request

Pregnancy massage

Reflexology

Aromatherapy

Hot stone’s 

Hoppi ear candles